Let’s Do(ULA) this

Emotional, physical and educational support during pregnancy, birth and postpartum

Unlimited email/text/phone support during business hours from the moment you sign your contract, and after hours in unusual circumstances.

Prenatal Support: We will have two-three prenatal visits (approximately 1.5 hours each) to get to know each other better, discuss your birth preferences, and discuss what to expect during labor and delivery.

• I will help you understand your options to create a plan that reflects your values and needs.

• I can provide you with information/education on a variety of topics, such as labor and delivery, postpartum recovery, and breastfeeding.

• I will listen to your concerns, answer your questions, and provide you with resources.

Birth Support: I will have 24/7 on-call availability two weeks prior to your estimated due date

I provide active labor support, including:

• Facilitation of your birth vision, including pleasure and comfort measures, movement, positioning, music, and anything else that feels supportive to you.

• Working with your partner (if applicable) to establish and maintain a peaceful and positive environment.

• Working with the staff and providers to establish rapport and to ensure that you have enough information to make informed decisions about your care.

• Taking pictures and recording information for your birth story if desired (captured only as a keepsake for you).

Resources and referrals: I can connect you with other resources and professionals in your community, such as lactation consultants, postpartum support groups, and healthcare providers.

One postpartum visit in the two weeks following the birth to debrief on your birth, discuss your support needs, and provide postpartum care

One Prenatal Visit: I will meet with you and your partner (if applicable) to discuss your postpartum expectations & support needs

Unlimited email/text/phone support during business hours from the moment you sign your contract, and after hours in unusual circumstances.

Postpartum Support: I visit you in your home for several hours (during the daytime) each day or week, depending on your needs. During these visits, I can help with a variety of tasks, such as:

• Caring for your baby so you can rest or shower

• Preparing meals and snacks

• Helping with light housekeeping

• Providing breastfeeding support

• Answering your questions and offering emotional & comfort measures

Resources and Referrals: I can connect you with other resources and professionals in your community, such as lactation consultants, postpartum support groups, and healthcare providers.

I will meet with you one or more times before your appointment or medicine administration to discuss your needs and preferences, provide information about the processes, and answer any questions you may have.

I will be with you throughout your appointment, providing physical and emotional support, and helping advocate for your needs.

I will provide support post-miscarriage or termination, such such as pain management, comfort measures, meal preparation and light housekeeping. I will follow up with you after to offer additional support and resources.

Referrals to other resources, such as abortion funds and miscarriage/abortion support groups

Please reach out for pricing